Grains, flours & breads

Sticky rice, cooked

Sticky rice, cooked has 97 calories per 100 g, with 2 g protein, 21.1 g carbohydrates and 0.2 g fat. A typical portion (1 cup, 174 g) has 169 calories.

97kcal · per 100 g406 kJ
  • Protein2 g
  • Carbs21.1 g
  • Fat0.2 g
Nutrition facts · per 100 g
NutrientAmount% DV
Total fat0.2 g0%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium5 mg0%
Total carbohydrate21.1 g8%
Dietary fiber1 g4%
Total sugars0.1 g
Protein2 g4%
Vitamin D0 µg0%
Calcium2 mg0%
Iron0.1 mg1%
Potassium10 mg0%
Magnesium5 mg1%
Vitamin A (RAE)0 µg0%
Vitamin C0 mg0%
Folate (DFE)1 µg0%
Vitamin B120 µg0%
Water76.6 g

% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.

Nutrition highlights

  • Low in saturated fat, cholesterol and sodium (5% DV or less per 100 g).
  • 2.1 g protein per 100 kcal.
  • 20.1 g net carbs per 100 g (total carbohydrate minus 1 g fiber).
  • Sugars are 0% of its carbohydrate.

Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.