Tarragon, dried
Tarragon, dried has 295 calories per 100 g, with 22.8 g protein, 50.2 g carbohydrates and 7.2 g fat. A typical portion (1 tsp, leaves, 0.6 g) has 2 calories.
295kcal · per 100 g1,234 kJ
- Protein22.8 g
- Carbs50.2 g
- Fat7.2 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 7.2 g | 9% |
| Saturated fat | 1.9 g | 9% |
| Cholesterol | 0 mg | 0% |
| Sodium | 62 mg | 3% |
| Total carbohydrate | 50.2 g | 18% |
| Dietary fiber | 7.4 g | 26% |
| Total sugars | — | |
| Protein | 22.8 g | 46% |
| Vitamin D | 0 µg | 0% |
| Calcium | 1,139 mg | 88% |
| Iron | 32 mg | 179% |
| Potassium | 3,020 mg | 64% |
| Magnesium | 347 mg | 83% |
| Vitamin A (RAE) | 210 µg | 23% |
| Vitamin C | 50 mg | 56% |
| Folate (DFE) | 274 µg | 69% |
| Vitamin B12 | 0 µg | 0% |
| Water | 7.7 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- High in iron, calcium, magnesium, folate, potassium, vitamin C, protein, fiber and vitamin A — 20% or more of the Daily Value per 100 g.
- A good source of carbohydrate (10–19% DV per 100 g).
- Low in cholesterol and sodium (5% DV or less per 100 g).
- 7.7 g protein per 100 kcal.
- 42.8 g net carbs per 100 g (total carbohydrate minus 7.4 g fiber).
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.