Tomatoes, raw
Tomatoes, raw has 18 calories per 100 g, with 0.9 g protein, 3.9 g carbohydrates and 0.2 g fat. A typical portion (1 cup cherry tomatoes, 149 g) has 27 calories.
18kcal · per 100 g75 kJ
- Protein0.9 g
- Carbs3.9 g
- Fat0.2 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 0.2 g | 0% |
| Saturated fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Total carbohydrate | 3.9 g | 1% |
| Dietary fiber | 1.2 g | 4% |
| Total sugars | 2.6 g | |
| Protein | 0.9 g | 2% |
| Vitamin D | 0 µg | 0% |
| Calcium | 10 mg | 1% |
| Iron | 0.3 mg | 2% |
| Potassium | 237 mg | 5% |
| Magnesium | 11 mg | 3% |
| Vitamin A (RAE) | 42 µg | 5% |
| Vitamin C | 14 mg | 15% |
| Folate (DFE) | 15 µg | 4% |
| Vitamin B12 | 0 µg | 0% |
| Water | 94.5 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- A good source of vitamin C (10–19% DV per 100 g).
- Low in saturated fat, cholesterol and sodium (5% DV or less per 100 g).
- 2.7 g net carbs per 100 g (total carbohydrate minus 1.2 g fiber).
- Sugars are 68% of its carbohydrate.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.