Sauces, condiments & pantry

Vanilla extract

Vanilla extract has 288 calories per 100 g, with 0.1 g protein, 12.7 g carbohydrates and 0.1 g fat. A typical portion (1 tsp, 4.2 g) has 12 calories.

288kcal · per 100 g1,205 kJ
  • Protein0.1 g
  • Carbs12.7 g
  • Fat0.1 g
Nutrition facts · per 100 g
NutrientAmount% DV
Total fat0.1 g0%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium9 mg0%
Total carbohydrate12.7 g5%
Dietary fiber0 g0%
Total sugars12.7 g
Protein0.1 g0%
Vitamin D0 µg0%
Calcium11 mg1%
Iron0.1 mg1%
Potassium148 mg3%
Magnesium12 mg3%
Vitamin A (RAE)0 µg0%
Vitamin C0 mg0%
Folate (DFE)0 µg0%
Vitamin B120 µg0%
Water52.6 g

% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.

Nutrition highlights

  • Low in saturated fat, cholesterol and sodium (5% DV or less per 100 g).
  • Sugars are 100% of its carbohydrate.

Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.