Baking powder
Baking powder has 53 calories per 100 g, with 0 g protein, 27.7 g carbohydrates and 0 g fat. A typical portion (1 tsp, 4.6 g) has 2 calories.
53kcal · per 100 g222 kJ
- Protein0 g
- Carbs27.7 g
- Fat0 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 10,600 mg | 461% |
| Total carbohydrate | 27.7 g | 10% |
| Dietary fiber | 0.2 g | 1% |
| Total sugars | 0 g | |
| Protein | 0 g | 0% |
| Vitamin D | 0 µg | 0% |
| Calcium | 5,876 mg | 452% |
| Iron | 11 mg | 61% |
| Potassium | 20 mg | 0% |
| Magnesium | 27 mg | 6% |
| Vitamin A (RAE) | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Folate (DFE) | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Water | 5 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- High in calcium and iron — 20% or more of the Daily Value per 100 g.
- A good source of carbohydrate (10–19% DV per 100 g).
- High in sodium (20% DV or more per 100 g) — worth watching if you're limiting it.
- Low in saturated fat and cholesterol (5% DV or less per 100 g).
- 27.5 g net carbs per 100 g (total carbohydrate minus 0.2 g fiber).
- Sugars are 0% of its carbohydrate.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.