Turkey gravy, canned
Turkey gravy, canned has 51 calories per 100 g, with 2.6 g protein, 5.1 g carbohydrates and 2.1 g fat. A typical portion (1 cup, 238 g) has 121 calories.
51kcal · per 100 g213 kJ
- Protein2.6 g
- Carbs5.1 g
- Fat2.1 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 2.1 g | 3% |
| Saturated fat | 0.6 g | 3% |
| Cholesterol | 2 mg | 1% |
| Sodium | 577 mg | 25% |
| Total carbohydrate | 5.1 g | 2% |
| Dietary fiber | 0.4 g | 1% |
| Total sugars | 0.2 g | |
| Protein | 2.6 g | 5% |
| Vitamin D | 0 µg | 0% |
| Calcium | 4 mg | 0% |
| Iron | 0.7 mg | 4% |
| Potassium | 109 mg | 2% |
| Magnesium | 2 mg | 0% |
| Vitamin A (RAE) | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Folate (DFE) | 2 µg | 1% |
| Vitamin B12 | 0.1 µg | 4% |
| Water | 88.6 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- High in sodium (20% DV or more per 100 g) — worth watching if you're limiting it.
- Low in saturated fat and cholesterol (5% DV or less per 100 g).
- 5.1 g protein per 100 kcal.
- 4.7 g net carbs per 100 g (total carbohydrate minus 0.4 g fiber).
- Sugars are 4% of its carbohydrate.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.