Bison sirloin steak, broiled
Bison sirloin steak, broiled has 171 calories per 100 g, with 28.1 g protein, 0 g carbohydrates and 5.7 g fat. A typical portion (1 serving ( 3 oz ), 85 g) has 145 calories.
171kcal · per 100 g715 kJ
- Protein28.1 g
- Carbs0 g
- Fat5.7 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 5.7 g | 7% |
| Saturated fat | 2.4 g | 12% |
| Cholesterol | 86 mg | 29% |
| Sodium | 53 mg | 2% |
| Total carbohydrate | 0 g | 0% |
| Dietary fiber | 0 g | 0% |
| Total sugars | 0 g | |
| Protein | 28.1 g | 56% |
| Vitamin D | — | |
| Calcium | 5 mg | 0% |
| Iron | 3.5 mg | 19% |
| Potassium | 387 mg | 8% |
| Magnesium | 27 mg | 6% |
| Vitamin A (RAE) | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Folate (DFE) | 18 µg | 5% |
| Vitamin B12 | 2.8 µg | 118% |
| Water | 65.1 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- High in vitamin B12 and protein — 20% or more of the Daily Value per 100 g.
- A good source of iron (10–19% DV per 100 g).
- High in cholesterol (20% DV or more per 100 g) — worth watching if you're limiting it.
- Low in sodium (5% DV or less per 100 g).
- 16.4 g protein per 100 kcal.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.