Bratwurst, beef and pork, smoked
Bratwurst, beef and pork, smoked has 297 calories per 100 g, with 12.2 g protein, 2 g carbohydrates and 26.3 g fat. A typical portion (1 serving 2.33 oz, 66 g) has 196 calories.
297kcal · per 100 g1,243 kJ
- Protein12.2 g
- Carbs2 g
- Fat26.3 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 26.3 g | 34% |
| Saturated fat | 6.1 g | 30% |
| Cholesterol | 78 mg | 26% |
| Sodium | 848 mg | 37% |
| Total carbohydrate | 2 g | 1% |
| Dietary fiber | 0 g | 0% |
| Total sugars | 0 g | |
| Protein | 12.2 g | 24% |
| Vitamin D | — | |
| Calcium | 7 mg | 1% |
| Iron | 1 mg | 6% |
| Potassium | 283 mg | 6% |
| Magnesium | 15 mg | 4% |
| Vitamin A (RAE) | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Folate (DFE) | 4 µg | 1% |
| Vitamin B12 | 2.7 µg | 111% |
| Water | 56.7 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- High in vitamin B12, fat and protein — 20% or more of the Daily Value per 100 g.
- High in saturated fat, cholesterol and sodium (20% DV or more per 100 g) — worth watching if you're limiting it.
- 4.1 g protein per 100 kcal.
- Sugars are 0% of its carbohydrate.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.