Cannellini beans, canned
Cannellini beans, canned has 112 calories per 100 g, with 7.4 g protein, 18.8 g carbohydrates and 1.2 g fat.
112kcal · per 100 g469 kJ
- Protein7.4 g
- Carbs18.8 g
- Fat1.2 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 1.2 g | 2% |
| Saturated fat | — | |
| Cholesterol | — | |
| Sodium | 164 mg | 7% |
| Total carbohydrate | 18.8 g | 7% |
| Dietary fiber | — | |
| Total sugars | — | |
| Protein | 7.4 g | 15% |
| Vitamin D | — | |
| Calcium | 69 mg | 5% |
| Iron | 1.4 mg | 8% |
| Potassium | 203 mg | 4% |
| Magnesium | 29 mg | 7% |
| Vitamin A (RAE) | — | |
| Vitamin C | — | |
| Folate (DFE) | — | |
| Vitamin B12 | — | |
| Water | 71.5 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- A good source of protein (10–19% DV per 100 g).
- 6.6 g protein per 100 kcal.
- USDA reports 9 of the 18 nutrients in the table for this food; the rest are shown as “—”.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.