Hoisin sauce
Hoisin sauce has 220 calories per 100 g, with 3.3 g protein, 44.1 g carbohydrates and 3.4 g fat. A typical portion (1 tbsp, 16 g) has 35 calories.
220kcal · per 100 g920 kJ
- Protein3.3 g
- Carbs44.1 g
- Fat3.4 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 3.4 g | 4% |
| Saturated fat | 0.6 g | 3% |
| Cholesterol | 3 mg | 1% |
| Sodium | 1,615 mg | 70% |
| Total carbohydrate | 44.1 g | 16% |
| Dietary fiber | 2.8 g | 10% |
| Total sugars | 27.3 g | |
| Protein | 3.3 g | 7% |
| Vitamin D | 0 µg | 0% |
| Calcium | 32 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 119 mg | 3% |
| Magnesium | 24 mg | 6% |
| Vitamin A (RAE) | 0 µg | 0% |
| Vitamin C | 0.4 mg | 0% |
| Folate (DFE) | 23 µg | 6% |
| Vitamin B12 | 0 µg | 0% |
| Water | 44.2 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- A good source of carbohydrate and fiber (10–19% DV per 100 g).
- High in sodium (20% DV or more per 100 g) — worth watching if you're limiting it.
- Low in saturated fat and cholesterol (5% DV or less per 100 g).
- 1.5 g protein per 100 kcal.
- 41.3 g net carbs per 100 g (total carbohydrate minus 2.8 g fiber).
- Sugars are 62% of its carbohydrate.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.