Vegetables

Orange bell pepper, raw

Orange bell pepper, raw has 27 calories per 100 g, with 0.9 g protein, 6.7 g carbohydrates and 0.2 g fat.

27kcal · per 100 g115 kJ
  • Protein0.9 g
  • Carbs6.7 g
  • Fat0.2 g
Nutrition facts · per 100 g
NutrientAmount% DV
Total fat0.2 g0%
Saturated fat—
Cholesterol—
Sodium0 mg0%
Total carbohydrate6.7 g2%
Dietary fiber1 g3%
Total sugars—
Protein0.9 g2%
Vitamin D—
Calcium4.9 mg0%
Iron0.4 mg2%
Potassium201 mg4%
Magnesium10 mg2%
Vitamin A (RAE)—
Vitamin C158 mg176%
Folate (DFE)—
Vitamin B12—
Water91.9 g

% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.

Nutrition highlights

  • High in vitamin C — 20% or more of the Daily Value per 100 g.
  • Low in sodium (5% DV or less per 100 g).
  • 5.7 g net carbs per 100 g (total carbohydrate minus 1 g fiber).
  • USDA reports 11 of the 18 nutrients in the table for this food; the rest are shown as “—”.

Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.