Radish sprouts, raw
Radish sprouts, raw has 43 calories per 100 g, with 3.8 g protein, 3.6 g carbohydrates and 2.5 g fat. A typical portion (1 cup, 38 g) has 16 calories.
43kcal · per 100 g180 kJ
- Protein3.8 g
- Carbs3.6 g
- Fat2.5 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 2.5 g | 3% |
| Saturated fat | 0.8 g | 4% |
| Cholesterol | 0 mg | 0% |
| Sodium | 6 mg | 0% |
| Total carbohydrate | 3.6 g | 1% |
| Dietary fiber | — | |
| Total sugars | — | |
| Protein | 3.8 g | 8% |
| Vitamin D | 0 µg | 0% |
| Calcium | 51 mg | 4% |
| Iron | 0.9 mg | 5% |
| Potassium | 86 mg | 2% |
| Magnesium | 44 mg | 10% |
| Vitamin A (RAE) | 20 µg | 2% |
| Vitamin C | 29 mg | 32% |
| Folate (DFE) | 95 µg | 24% |
| Vitamin B12 | 0 µg | 0% |
| Water | 90.1 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- High in vitamin C and folate — 20% or more of the Daily Value per 100 g.
- A good source of magnesium (10–19% DV per 100 g).
- Low in saturated fat, cholesterol and sodium (5% DV or less per 100 g).
- 8.9 g protein per 100 kcal.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.