Fruits

Red grapes, raw

Red grapes, raw has 77 calories per 100 g, with 0.9 g protein, 20.2 g carbohydrates and 0.2 g fat.

77kcal · per 100 g323 kJ
  • Protein0.9 g
  • Carbs20.2 g
  • Fat0.2 g
Nutrition facts · per 100 g
NutrientAmount% DV
Total fat0.2 g0%
Saturated fat—
Cholesterol—
Sodium7 mg0%
Total carbohydrate20.2 g7%
Dietary fiber—
Total sugars17.3 g
Protein0.9 g2%
Vitamin D—
Calcium10 mg1%
Iron0.2 mg1%
Potassium229 mg5%
Magnesium8.6 mg2%
Vitamin A (RAE)—
Vitamin C3.3 mg4%
Folate (DFE)—
Vitamin B12—
Water78.2 g

% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.

Nutrition highlights

  • Low in sodium (5% DV or less per 100 g).
  • Sugars are 86% of its carbohydrate.
  • USDA reports 11 of the 18 nutrients in the table for this food; the rest are shown as “—”.

Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.