Yellow tomatoes, raw
Yellow tomatoes, raw has 15 calories per 100 g, with 1 g protein, 3 g carbohydrates and 0.3 g fat. A typical portion (1 cup, chopped, 139 g) has 21 calories.
15kcal · per 100 g63 kJ
- Protein1 g
- Carbs3 g
- Fat0.3 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 0.3 g | 0% |
| Saturated fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 23 mg | 1% |
| Total carbohydrate | 3 g | 1% |
| Dietary fiber | 0.7 g | 3% |
| Total sugars | — | |
| Protein | 1 g | 2% |
| Vitamin D | 0 µg | 0% |
| Calcium | 11 mg | 1% |
| Iron | 0.5 mg | 3% |
| Potassium | 258 mg | 5% |
| Magnesium | 12 mg | 3% |
| Vitamin A (RAE) | 0 µg | 0% |
| Vitamin C | 9 mg | 10% |
| Folate (DFE) | 30 µg | 8% |
| Vitamin B12 | 0 µg | 0% |
| Water | 95.3 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- A good source of vitamin C (10–19% DV per 100 g).
- Low in saturated fat, cholesterol and sodium (5% DV or less per 100 g).
- 2.3 g net carbs per 100 g (total carbohydrate minus 0.7 g fiber).
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.