Celery, raw has 15 calories per 100 g, with 0.5 g protein, 3.3 g carbohydrates and 0.2 g fat. A typical portion (1 cup chopped, 101 g) has 15 calories.
15kcal · per 100 g62 kJ
Protein0.5 g
Carbs3.3 g
Fat0.2 g
Nutrition facts · per 100 g
Nutrient
Amount
% DV
Total fat
0.2 g
0%
Saturated fat
0 g
0%
Cholesterol
0 mg
0%
Sodium
97 mg
4%
Total carbohydrate
3.3 g
1%
Dietary fiber
1.6 g
6%
Total sugars
1.3 g
Protein
0.5 g
1%
Vitamin D
0 µg
0%
Calcium
46 mg
4%
Iron
0 mg
0%
Potassium
265 mg
6%
Magnesium
11 mg
3%
Vitamin A (RAE)
22 µg
2%
Vitamin C
3.1 mg
3%
Folate (DFE)
36 µg
9%
Vitamin B12
0 µg
0%
Water
95.2 g
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
Low in saturated fat, cholesterol and sodium (5% DV or less per 100 g).
1.7 g net carbs per 100 g (total carbohydrate minus 1.6 g fiber).
Sugars are 40% of its carbohydrate.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.