Cloves, ground
Cloves, ground has 274 calories per 100 g, with 6 g protein, 65.5 g carbohydrates and 13 g fat. A typical portion (1 tsp, 2.1 g) has 6 calories.
274kcal · per 100 g1,146 kJ
- Protein6 g
- Carbs65.5 g
- Fat13 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 13 g | 17% |
| Saturated fat | 4 g | 20% |
| Cholesterol | 0 mg | 0% |
| Sodium | 277 mg | 12% |
| Total carbohydrate | 65.5 g | 24% |
| Dietary fiber | 33.9 g | 121% |
| Total sugars | 2.4 g | |
| Protein | 6 g | 12% |
| Vitamin D | 0 µg | 0% |
| Calcium | 632 mg | 49% |
| Iron | 12 mg | 66% |
| Potassium | 1,020 mg | 22% |
| Magnesium | 259 mg | 62% |
| Vitamin A (RAE) | 8 µg | 1% |
| Vitamin C | 0.2 mg | 0% |
| Folate (DFE) | 25 µg | 6% |
| Vitamin B12 | 0 µg | 0% |
| Water | 9.9 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- High in fiber, iron, magnesium, calcium, carbohydrate and potassium — 20% or more of the Daily Value per 100 g.
- A good source of fat and protein (10–19% DV per 100 g).
- Low in cholesterol (5% DV or less per 100 g).
- 2.2 g protein per 100 kcal.
- 31.6 g net carbs per 100 g (total carbohydrate minus 33.9 g fiber).
- Sugars are 4% of its carbohydrate.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.