Thyme, dried
Thyme, dried has 276 calories per 100 g, with 9.1 g protein, 63.9 g carbohydrates and 7.4 g fat. A typical portion (1 tsp, leaves, 1 g) has 3 calories.
276kcal · per 100 g1,155 kJ
- Protein9.1 g
- Carbs63.9 g
- Fat7.4 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 7.4 g | 10% |
| Saturated fat | 2.7 g | 14% |
| Cholesterol | 0 mg | 0% |
| Sodium | 55 mg | 2% |
| Total carbohydrate | 63.9 g | 23% |
| Dietary fiber | 37 g | 132% |
| Total sugars | 1.7 g | |
| Protein | 9.1 g | 18% |
| Vitamin D | 0 µg | 0% |
| Calcium | 1,890 mg | 145% |
| Iron | 124 mg | 687% |
| Potassium | 814 mg | 17% |
| Magnesium | 220 mg | 52% |
| Vitamin A (RAE) | 190 µg | 21% |
| Vitamin C | 50 mg | 56% |
| Folate (DFE) | 274 µg | 69% |
| Vitamin B12 | 0 µg | 0% |
| Water | 7.8 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- High in iron, calcium, fiber, folate, vitamin C, magnesium, carbohydrate and vitamin A — 20% or more of the Daily Value per 100 g.
- A good source of protein and potassium (10–19% DV per 100 g).
- Low in cholesterol and sodium (5% DV or less per 100 g).
- 3.3 g protein per 100 kcal.
- 26.9 g net carbs per 100 g (total carbohydrate minus 37 g fiber).
- Sugars are 3% of its carbohydrate.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.