Thyme, fresh
Thyme, fresh has 101 calories per 100 g, with 5.6 g protein, 24.5 g carbohydrates and 1.7 g fat. A typical portion (1 tsp, 0.8 g) has 1 calories.
101kcal · per 100 g423 kJ
- Protein5.6 g
- Carbs24.5 g
- Fat1.7 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 1.7 g | 2% |
| Saturated fat | 0.5 g | 2% |
| Cholesterol | 0 mg | 0% |
| Sodium | 9 mg | 0% |
| Total carbohydrate | 24.5 g | 9% |
| Dietary fiber | 14 g | 50% |
| Total sugars | — | |
| Protein | 5.6 g | 11% |
| Vitamin D | 0 µg | 0% |
| Calcium | 405 mg | 31% |
| Iron | 17 mg | 97% |
| Potassium | 609 mg | 13% |
| Magnesium | 160 mg | 38% |
| Vitamin A (RAE) | 238 µg | 26% |
| Vitamin C | 160 mg | 178% |
| Folate (DFE) | 45 µg | 11% |
| Vitamin B12 | 0 µg | 0% |
| Water | 65.1 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- High in vitamin C, iron, fiber, magnesium, calcium and vitamin A — 20% or more of the Daily Value per 100 g.
- A good source of potassium, folate and protein (10–19% DV per 100 g).
- Low in saturated fat, cholesterol and sodium (5% DV or less per 100 g).
- 5.5 g protein per 100 kcal.
- 10.5 g net carbs per 100 g (total carbohydrate minus 14 g fiber).
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.