Dutch apple pie
Dutch apple pie has 290 calories per 100 g, with 2.2 g protein, 44.5 g carbohydrates and 11.5 g fat. A typical portion (0.12 pie 1 pie (1/8 of 9" pie), 131 g) has 380 calories.
290kcal · per 100 g1,213 kJ
- Protein2.2 g
- Carbs44.5 g
- Fat11.5 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 11.5 g | 15% |
| Saturated fat | 2.3 g | 12% |
| Cholesterol | 0 mg | 0% |
| Sodium | 200 mg | 9% |
| Total carbohydrate | 44.5 g | 16% |
| Dietary fiber | 1.6 g | 6% |
| Total sugars | 22 g | |
| Protein | 2.2 g | 4% |
| Vitamin D | — | |
| Calcium | 14 mg | 1% |
| Iron | 0.9 mg | 5% |
| Potassium | 76 mg | 2% |
| Magnesium | 8 mg | 2% |
| Vitamin A (RAE) | 18 µg | 2% |
| Vitamin C | 5.7 mg | 6% |
| Folate (DFE) | 32 µg | 8% |
| Vitamin B12 | 0 µg | 0% |
| Water | 41.1 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- A good source of carbohydrate and fat (10–19% DV per 100 g).
- Low in cholesterol (5% DV or less per 100 g).
- 0.7 g protein per 100 kcal.
- 42.9 g net carbs per 100 g (total carbohydrate minus 1.6 g fiber).
- Sugars are 49% of its carbohydrate.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.