Shrimp, cooked
Shrimp, cooked has 119 calories per 100 g, with 22.8 g protein, 1.5 g carbohydrates and 1.7 g fat. A typical portion (3 oz, 85 g) has 101 calories.
119kcal · per 100 g498 kJ
- Protein22.8 g
- Carbs1.5 g
- Fat1.7 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 1.7 g | 2% |
| Saturated fat | 0.5 g | 3% |
| Cholesterol | 211 mg | 70% |
| Sodium | 947 mg | 41% |
| Total carbohydrate | 1.5 g | 1% |
| Dietary fiber | 0 g | 0% |
| Total sugars | 0 g | |
| Protein | 22.8 g | 46% |
| Vitamin D | 0.1 µg | 1% |
| Calcium | 91 mg | 7% |
| Iron | 0.3 mg | 2% |
| Potassium | 170 mg | 4% |
| Magnesium | 37 mg | 9% |
| Vitamin A (RAE) | 90 µg | 10% |
| Vitamin C | 0 mg | 0% |
| Folate (DFE) | 24 µg | 6% |
| Vitamin B12 | 1.7 µg | 69% |
| Water | 71.6 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- High in vitamin B12 and protein — 20% or more of the Daily Value per 100 g.
- A good source of vitamin A (10–19% DV per 100 g).
- High in cholesterol and sodium (20% DV or more per 100 g) — worth watching if you're limiting it.
- Low in saturated fat (5% DV or less per 100 g).
- 19.1 g protein per 100 kcal.
- Sugars are 0% of its carbohydrate.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.