Shrimp, raw
Shrimp, raw has 76 calories per 100 g, with 15.6 g protein, 0.5 g carbohydrates and 0.8 g fat.
76kcal · per 100 g317 kJ
- Protein15.6 g
- Carbs0.5 g
- Fat0.8 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 0.8 g | 1% |
| Saturated fat | — | |
| Cholesterol | 136 mg | 45% |
| Sodium | 475 mg | 21% |
| Total carbohydrate | 0.5 g | 0% |
| Dietary fiber | — | |
| Total sugars | — | |
| Protein | 15.6 g | 31% |
| Vitamin D | — | |
| Calcium | 65 mg | 5% |
| Iron | 0.5 mg | 3% |
| Potassium | 146 mg | 3% |
| Magnesium | 23 mg | 5% |
| Vitamin A (RAE) | — | |
| Vitamin C | — | |
| Folate (DFE) | — | |
| Vitamin B12 | 1 µg | 42% |
| Water | 81.3 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- High in vitamin B12 and protein — 20% or more of the Daily Value per 100 g.
- High in cholesterol and sodium (20% DV or more per 100 g) — worth watching if you're limiting it.
- 20.6 g protein per 100 kcal.
- USDA reports 11 of the 18 nutrients in the table for this food; the rest are shown as “—”.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.