Tortilla chips, yellow corn
Tortilla chips, yellow corn has 497 calories per 100 g, with 6.6 g protein, 67.4 g carbohydrates and 22.3 g fat. A typical portion (1 oz, 28.4 g) has 141 calories.
497kcal · per 100 g2,079 kJ
- Protein6.6 g
- Carbs67.4 g
- Fat22.3 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 22.3 g | 29% |
| Saturated fat | 2.8 g | 14% |
| Cholesterol | 0 mg | 0% |
| Sodium | 310 mg | 13% |
| Total carbohydrate | 67.4 g | 25% |
| Dietary fiber | 4.7 g | 17% |
| Total sugars | 1.2 g | |
| Protein | 6.6 g | 13% |
| Vitamin D | 0 µg | 0% |
| Calcium | 104 mg | 8% |
| Iron | 1.3 mg | 7% |
| Potassium | 206 mg | 4% |
| Magnesium | 84 mg | 20% |
| Vitamin A (RAE) | 8 µg | 1% |
| Vitamin C | 0 mg | 0% |
| Folate (DFE) | 22 µg | 6% |
| Vitamin B12 | 0 µg | 0% |
| Water | 1.9 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- High in fat, carbohydrate and magnesium — 20% or more of the Daily Value per 100 g.
- A good source of fiber and protein (10–19% DV per 100 g).
- Low in cholesterol (5% DV or less per 100 g).
- 1.3 g protein per 100 kcal.
- 62.7 g net carbs per 100 g (total carbohydrate minus 4.7 g fiber).
- Sugars are 2% of its carbohydrate.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.