Potato chips, barbecue
Potato chips, barbecue has 487 calories per 100 g, with 6.5 g protein, 55.9 g carbohydrates and 31.1 g fat. A typical portion (1 oz, 28.4 g) has 138 calories.
487kcal · per 100 g2,038 kJ
- Protein6.5 g
- Carbs55.9 g
- Fat31.1 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 31.1 g | 40% |
| Saturated fat | 4 g | 20% |
| Cholesterol | 0 mg | 0% |
| Sodium | 545 mg | 24% |
| Total carbohydrate | 55.9 g | 20% |
| Dietary fiber | 3.8 g | 14% |
| Total sugars | 5.5 g | |
| Protein | 6.5 g | 13% |
| Vitamin D | 0 µg | 0% |
| Calcium | 32 mg | 2% |
| Iron | 1.4 mg | 8% |
| Potassium | 1,186 mg | 25% |
| Magnesium | 58 mg | 14% |
| Vitamin A (RAE) | 20 µg | 2% |
| Vitamin C | 62 mg | 69% |
| Folate (DFE) | 64 µg | 16% |
| Vitamin B12 | 0 µg | 0% |
| Water | 2.5 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- High in vitamin C, fat, potassium and carbohydrate — 20% or more of the Daily Value per 100 g.
- A good source of folate, magnesium, fiber and protein (10–19% DV per 100 g).
- High in saturated fat and sodium (20% DV or more per 100 g) — worth watching if you're limiting it.
- Low in cholesterol (5% DV or less per 100 g).
- 1.3 g protein per 100 kcal.
- 52.1 g net carbs per 100 g (total carbohydrate minus 3.8 g fiber).
- Sugars are 10% of its carbohydrate.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.