Tortilla chips, white corn
Tortilla chips, white corn has 472 calories per 100 g, with 7.1 g protein, 67.8 g carbohydrates and 20.7 g fat. A typical portion (1 oz, 28.4 g) has 134 calories.
472kcal · per 100 g1,975 kJ
- Protein7.1 g
- Carbs67.8 g
- Fat20.7 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 20.7 g | 27% |
| Saturated fat | 2.8 g | 14% |
| Cholesterol | 0 mg | 0% |
| Sodium | 328 mg | 14% |
| Total carbohydrate | 67.8 g | 25% |
| Dietary fiber | 5.4 g | 19% |
| Total sugars | 0.8 g | |
| Protein | 7.1 g | 14% |
| Vitamin D | 0 µg | 0% |
| Calcium | 106 mg | 8% |
| Iron | 1.5 mg | 8% |
| Potassium | 182 mg | 4% |
| Magnesium | 84 mg | 20% |
| Vitamin A (RAE) | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Folate (DFE) | 12 µg | 3% |
| Vitamin B12 | 0.4 µg | 15% |
| Water | 2.6 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- High in fat, carbohydrate and magnesium — 20% or more of the Daily Value per 100 g.
- A good source of fiber, vitamin B12 and protein (10–19% DV per 100 g).
- Low in cholesterol (5% DV or less per 100 g).
- 1.5 g protein per 100 kcal.
- 62.4 g net carbs per 100 g (total carbohydrate minus 5.4 g fiber).
- Sugars are 1% of its carbohydrate.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.