Vanilla cream pie
Vanilla cream pie has 278 calories per 100 g, with 4.8 g protein, 32.6 g carbohydrates and 14.4 g fat. A typical portion (1 oz, 28.4 g) has 79 calories.
278kcal · per 100 g1,163 kJ
- Protein4.8 g
- Carbs32.6 g
- Fat14.4 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 14.4 g | 18% |
| Saturated fat | 4 g | 20% |
| Cholesterol | 62 mg | 21% |
| Sodium | 260 mg | 11% |
| Total carbohydrate | 32.6 g | 12% |
| Dietary fiber | 0.6 g | 2% |
| Total sugars | 12.7 g | |
| Protein | 4.8 g | 10% |
| Vitamin D | 1.2 µg | 6% |
| Calcium | 90 mg | 7% |
| Iron | 1 mg | 6% |
| Potassium | 126 mg | 3% |
| Magnesium | 13 mg | 3% |
| Vitamin A (RAE) | 83 µg | 9% |
| Vitamin C | 0.5 mg | 1% |
| Folate (DFE) | 37 µg | 9% |
| Vitamin B12 | 0.3 µg | 13% |
| Water | 47 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- A good source of fat, vitamin B12 and carbohydrate (10–19% DV per 100 g).
- High in saturated fat and cholesterol (20% DV or more per 100 g) — worth watching if you're limiting it.
- 1.7 g protein per 100 kcal.
- 32 g net carbs per 100 g (total carbohydrate minus 0.6 g fiber).
- Sugars are 39% of its carbohydrate.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.