Sour cream, reduced fat
Sour cream, reduced fat has 135 calories per 100 g, with 2.9 g protein, 4.3 g carbohydrates and 12 g fat. A typical portion (1 tbsp, 15 g) has 20 calories.
135kcal · per 100 g565 kJ
- Protein2.9 g
- Carbs4.3 g
- Fat12 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 12 g | 15% |
| Saturated fat | 7.5 g | 37% |
| Cholesterol | 39 mg | 13% |
| Sodium | 89 mg | 4% |
| Total carbohydrate | 4.3 g | 2% |
| Dietary fiber | 0 g | 0% |
| Total sugars | 0.2 g | |
| Protein | 2.9 g | 6% |
| Vitamin D | 0.2 µg | 1% |
| Calcium | 104 mg | 8% |
| Iron | 0.1 mg | 0% |
| Potassium | 129 mg | 3% |
| Magnesium | 10 mg | 2% |
| Vitamin A (RAE) | 102 µg | 11% |
| Vitamin C | 0.9 mg | 1% |
| Folate (DFE) | 11 µg | 3% |
| Vitamin B12 | 0.3 µg | 13% |
| Water | 80.1 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- A good source of fat, vitamin B12 and vitamin A (10–19% DV per 100 g).
- High in saturated fat (20% DV or more per 100 g) — worth watching if you're limiting it.
- Low in sodium (5% DV or less per 100 g).
- 2.2 g protein per 100 kcal.
- Sugars are 4% of its carbohydrate.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.